The Knox County Chamber of Commerce has announced a free workshop Nutrition Hot Topics, hosted by Connections Fitness, is scheduled for the third Wednesday of each month. This month's session will take place on April 16, 2025, from 12:00 PM to 12:45 PM EDT. Registered Dietician Laurie Coleman will lead a discussion on "Food and Mood- How Diet Effects Our Mental Health." The session will be held at Connections Fitness located at 1375 Yauger Rd., Mt. Vernon, Ohio, at the Knox Community Hospital Center for Rehabilitation and Wellness.
Attendance at this workshop is free. For more information, visit the website at https://www.kch.org/connections-fitness or contact Connections Fitness at 740-393-9875.
