Mount Vernon, Ohio– Knox Community Hospital recognizes November as National Diabetes Month, which is a time when communities across the country seek to bring attention to diabetes. The focus for 2023 has been to take action to prevent diabetes health problems.

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. This disease can cause damage to the eyes, kidneys, nerves, and heart. It also can be linked to some types of cancer.

By taking charge of your health, you may be able to help prevent diabetes health problems. Some steps may include working towards healthy habits, such as getting enough sleep, not smoking and being physically active. Also, taking your medicines on time, reaching or maintaining a healthy weight, taking care of your mental health, and working with your health care team. To learn more, go to https://www.kch.org/diabetes-education