The Station Break Senior Menu, Oct. 14-22

Knox County Seniors

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The Station Break Senior Center of Knox County serves lunch daily Monday through Friday at its facility at 160 Howard St. For reservations, call the center at 740-397-3841 one day in advance. Menus are subject to change. Call to request ingredient information. WW = whole wheat. LS = low sodium.

Oct. 14

Honey baked pork

Sweet potato

Normandy blend veggies

Whole apple

Bran muffin

Oct. 15

Cheeseburger

Tater tots

Tossed salad

Pineapple juice

WW bun

Oct. 18

Chicken Alfredo

Broccoli

Cauliflower

Apple sauce

Garlic bread

Oct. 19

Swiss steak

Brown rice

Corn

Cranberry juice

WW roll

Oct. 20

Ham & bean soup

Roasted red potatoes

Peas and carrots

Tropical fruit cocktail

Corn muffin

Oct. 21

Hamburger gravy

Whipped potatoes

Green beans

Strawberries

Graham crackers

Oct. 22

Chicken Parmesan

Asparagus

Mixed veggies

Banana

Breadstick

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