KCH Connections Fitness is offering an eight-week Fall Proof TM workshop series aimed at improving balance and mobility while reducing the risk of falls. The sessions began on March 14, 2025, and will continue every Friday from 10 a.m. to 10:45 a.m. until May 2, 2025.
Fall Proof TM is described as a scientifically tested program designed to enhance various dimensions that contribute to balance and mobility. Kathy Bowman, who leads the sessions, holds certification in Fall Proof TM.
The classes are held at Connections Fitness located at 1375 Yauger Rd., Mt. Vernon, Ohio. The workshop is free for members of Connections Fitness, while non-members can join for a fee of $40.
Further information can be found on their website or by contacting Connections Fitness directly at 740-393-9875.
