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5 healthy habits to help reduce stress

By Family Features | Jun 10, 2022

Between work, family obligations and a constantly changing world, people in the United States are stressed.

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Make every bite count with whole-grain popcorn snacks

By Family Features | Jun 28, 2021

As many people start getting back into normal routines, they're returning to familiar on-the-go lifestyles by heading back to work, traveling to new destinations and enjoying time with loved ones.

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Infuse bright, nutritional flavor into summer

By Family Features | Jun 19, 2021

When families fire up their grills and turn to favorite summer recipes for satisfying meals, nutritional considerations are often not the focus.

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Get grilling this summer with plant-based sides

By Family Features | Jun 19, 2021

Grilling gives summertime a special meaning for many people — especially when it comes to food.

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A natural solution for summer hydration

By Family Features | Jun 13, 2021

Fun in the summer sun can mean anything from poolside play and outdoor exercise to simply relaxing in the shade.

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New guidance may change how you control your asthma

By Family Features | Jun 1, 2021

The National Heart, Lung, and Blood Institute recently updated national guidelines for the diagnosis, treatment and management of asthma.

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A creamy recipe created for families

By Family Features | May 21, 2021

A lazy Sunday afternoon cuddled up with family or tasting a perfect, sweet treat on a summer day can be some of the simplest yet best parts of life.

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Three grilling hacks for delicious, plant-based summer menus

By Family Features | May 20, 2021

Cooking and entertaining outdoors can bring friends and family back together, but it doesn’t have to be complicated.

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Hearty, wholesome dishes to support immune systems

By Family Features | May 17, 2021

If feeding your family wholesome meals is a daily goal, you can serve up tasty foods that also feed your immune system by including ingredients like mushrooms.

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Add protein and immune-health-supporting benefits to your coffee

By Family Features | May 17, 2021

Mornings may look different from the norm for many families but staying on track with healthy choices remains a top priority.

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Kitchen staples helpful for heart health

By Family Features | May 10, 2021

Taking care of your heart health requires a commitment to the right routines and smart decisions, such as adopting a heart-healthy diet.

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Power up athletic performance with real milk-inspired dishes

By Family Features | May 10, 2021

Nutrition impacts the ability to re-energize, stay hydrated and reach peak performance.

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A mouthwatering wrap with an avocado addition

By Family Features | May 4, 2021

Sometimes lunch is the most challenging meal of the day.

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Take salad season to the next level

By Family Features | May 4, 2021

Warmer months typically call for lighter bites, and one of the first things that comes to mind for many is a fresh and flavorful salad.

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Take steps toward a healthier lifestyle

By Family Features | Apr 26, 2021

With health information and products so easily accessible, there isn't a better time than now to start getting fit.

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Easy, satisfying spring recipes

By Family Features | Apr 26, 2021

The spring season brings with it a perfect excuse to shake up your menu.

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A sizzling summer meal

By Family Features | Apr 26, 2021

Summertime, for many, represents an opportunity to enjoy freshly cooked meals while enjoying time outdoors.

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Simple, kid-friendly sliders

By Family Features | Apr 19, 2021

For those busy nights, plan on this simple yet savory sliders recipe.

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A fruity, frosted dessert

By Family Features | Apr 19, 2021

If you need a recipe idea for your ripened bananas, try this Frosted Banana Cake dessert.

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Easy ways to eat more plants this year

By Family Features | Apr 15, 2021

Plant-forward eating should be easy and delicious — and it can be.