Mount Vernon News

How about a mental health day – can you ask for one at work?

To expand—if you have a mental illness, can you ask for a mental health day without fear at work—the fear of losing your job?

MANAGING DAILY ROUTINE DISRUPTIONS: "Disruptions are a part of everyday life," so they say...... so then, what is the big deal?

We are in times of uncertainty – the impact of the COVID Pandemic and its facts, cannot be ignored – but yet, we know, they are.

Author and blogger George Hoffman wrote that it takes a tremendous individual effort to overcome mental illness.

“I’M BIPOLAR” — Let’s talk about that!

Pain is not always accountable like "aches and pains."

On March 30 of this year, as on every March 30, the International Bipolar Foundation (IBF) joined with others to observe World Bipolar Day.

Coping with life is a day-to-day challenge for most people, whatever their age or gender.