HOWARD — Knox Community Hospital in association with the East Knox Lions cub is presenting a diabetes/pre-diabetes education seminar for all interested Apple Valley residents Wednesday at the Apple Valley Clubhouse, 3725 Apple Valley Dr., starting at 7 p.m.

Discussions will include symptoms of pre-diabetes, how foods, particularly carbohydrates, affect blood sugar, the importance of meal planning and ideas on how and what to eat to improve your efforts to control or reduce your risks regarding type 2 diabetes.

Seats may be limited, so call Al at 740-501-4786 or Suzanne at 740-501-4111 to reserve your spot.


Mount Vernon News: 740-397-5333 or and on Twitter, @mountvernonnews



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